Unhealthy Habits Cannot Be MEME-ofied

By Misti Sarkar 21 Apr 2020

Regrets are to be eliminated and not to be disguised, and social media often helps our minds to...

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6 reasons why JOGGING must be in your to-do-list!

By 13 Apr 2020

Running can be an overwhelming experience. It gradually starts to become really fatiguing and as a result, onl...

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COVID-19: Man Vs Nature

By Aditi Goyal 24 Mar 2020

And the world stands still, up in its fight against the merciless and ever-powerful Mother Nature. With people...

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Benefits Of Exercise Bikes That Will Motivate You To Ride More

By 25 Nov 2019

Getting some type of physical exercise regularly, helps support your immune system, deal with your weight,...

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10 Awesome Tips That Can Help You Slow Down Ageing

By 20 Nov 2019

It has been a fantasy of human advancement since the beginning of time to be able to at least slow dow...

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Top 6 Reasons To Make a Treadmill Your Work-out Buddy

By Team PowerMax 11 Nov 2019

You obviously already know that working out regularly is one of the best gifts you can give your body. Brisk w...

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8 Amazing Benefits Of Pilates That You Need To Know About

By Dr. Sweksha Yadav 06 Nov 2019

Pilates is more than just an exercise. Any person who’s been practicing it for even a few months knows t...

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Incredible exercises to help you defeat Diabetes

By Dr. Sweksha Yadav 29 Oct 2019

In case you didn't know: Exercise is really beneficial for people with type 2 diabetes. It assists in cont...

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BREAST CANCER: Battle with the emotional trauma

By Dr. Sweksha Yadav 25 Oct 2019

Just like cancer has effects on your physical wellness, it can bring up a myriad of emotions you’re...

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HIIT workout - A trend that rocked 2019

By Nidhi Inamdar 21 Oct 2019

As time has passed, awareness towards health and fitness has increased among the people. Exercise has become a...

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THE RIGHT WAYS TO EAT RIGHT

By 17 Oct 2019

Try recalling the days when you were a kid and eating was not at all complicated? Yes, those were indeed simpl...

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Menopause: Transition into an important phase by staying fit!

By Nidhi Inamdar 14 Oct 2019

The most remarkable change that Indian demography has observed is the increased life expectancy of women. A lo...

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Blogs

Unhealthy Habits Cannot Be MEME-ofied

6 reasons why JOGGING must be in your to-do-list!

COVID-19: Man Vs Nature

Benefits Of Exercise Bikes That Will Motivate You To Ride More

10 Awesome Tips That Can Help You Slow Down Ageing

Top 6 Reasons To Make a Treadmill Your Work-out Buddy

8 Amazing Benefits Of Pilates That You Need To Know About

Incredible exercises to help you defeat Diabetes

BREAST CANCER: Battle with the emotional trauma

HIIT workout - A trend that rocked 2019

THE RIGHT WAYS TO EAT RIGHT

Menopause: Transition into an important phase by staying fit!

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