New Year, New You, a healthy way to lose weight in 2023

By Mrunal Nikam 13 Jan 2023

A new year is around the corner and excitement is in the air. A new year represents a new beginning. A fresh s...

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Breaking The Myths About Female Weight Training

By Falguni Bhoir 04 Jan 2023

There are many benefits to weightlifting for women, but "bulking up" is not one of them. The idea...

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4 Powerful workouts to do this Winter Season

By Mrunal Nikam 02 Dec 2022

"Winter is Coming!"- Remember the Favourite dialogue from GOT? So, what's so special abou...

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5 Factors to consider before buying the right treadmill for you.

By Mrunal Nikam 15 Sep 2022

Any amount you spend for improving yourself is an investment in yourself, not an expense. That's why buyin...

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Powermax opens Delhi's biggest fitness equipment store

By Mrunal Nikam 24 Jun 2022

After a massive response in Mumbai, India's biggest fitness equipment store opened its doors in Delhi this...

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Prepare for your First Marathon with Powermax fitness

By Mrunal Nikam 30 May 2022

Planning on taking on the biggest challenge of your life in the form of a marathon? Great! Go get thos...

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A guide to retaining muscle mass after 40

By Mrunal Nikam 05 May 2022

Retaining and Building Muscle Mass is something that becomes hard once you reach the age of 40. You fi...

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Holi Ke Rang Fitness Ke Sang

By Mrunal Nikam 11 Mar 2022

No one is working on the New Year's resolution of fitness. You know it, I know it. And so many other peopl...

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Healthy VS Tasty: No More War!

By Mrunal Nikam 08 Mar 2022

Ensuring to have a well-balanced diet daily can help gain calories and essential amino acids that are required...

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Exercising with Kids: Experience the Fun Combo!

By Chelsea Dlima 23 Feb 2022

Kids are glued to sitting for long periods of time be it in class or watching their favorite shows in front of...

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Don’t Become a Desk Wreck!

By Chelsea Dlima 07 Feb 2022

A 9-5 office desk job is awesome if your feel weary and just want to do work whilst sitting. However, the...

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Ride, Exercise and Stay Healthy!

By Chelsea Dlima 27 Jan 2022

We all know that cycling helps break a sweat. But, you might wonder what an idle exercise bike at home will do...

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Blogs

New Year, New You, a healthy way to lose weight in 2023

Breaking The Myths About Female Weight Training

4 Powerful workouts to do this Winter Season

5 Factors to consider before buying the right treadmill for you.

Powermax opens Delhi's biggest fitness equipment store

Prepare for your First Marathon with Powermax fitness

A guide to retaining muscle mass after 40

Holi Ke Rang Fitness Ke Sang

Healthy VS Tasty: No More War!

Exercising with Kids: Experience the Fun Combo!

Don’t Become a Desk Wreck!

Ride, Exercise and Stay Healthy!

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